Products
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Gentle Yoga for Your Back
CourseGentle Yoga for back care that you can easily fit into your daily life. Short videos & mini-practices to help you cultivate a supple & strong back, based on over 20 years of teaching experience and my own history of back injury before coming to yoga.
$95
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Gentle Practices for Natural Calm
CourseBreathe better, move easier, and find peace in the chaos of modern life with simple, short, on-demand + live practices with qualified, experienced support. Gentle yoga, meditation, & guided rest tailored to you and inspired by nature.
$80 / month
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Gentle Yoga for Your Pelvic Floor
CourseAn easy and effective self-paced course for busy women.
$85
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Yoga Club
CourseMindful movement, meditation and deep rest, on demand. Your online yoga refuge for daily life. This is just the start! 4 new practices added each month from February 2023. Tell me what you need, and I'll create the practice for you!
$80 / month
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Pay-it-forward or gift certificate Calm & Courage
CourseHere you can purchase a place that will be held for a friend, or for a stranger in need. They will receive the full set of resources; this is simply a placeholder until they enrol.
$120
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Calm & Courage: guided meditations & deep relaxation
CourseThis is the Calm & Courage toolkit without the physical movement practices, but with all the focus on breath mindfulness, 10 minute meditations that are simple to use in everyday life, and a full guided deep relaxation for a deep rest and renewal.
$45